Wiggle your way to a race-walking workout

MARILYNN PRESTON; ENERGY EXPRESS Every time there’s a Summer Olympics, the weird-but-wonderful sport of race walking gets a big bump. The more people see it, the more people laugh when they see it and the more people start doing it. Bravo! Race walking is a super way to step up your own walking routine. So what if it looks a little goofy? Wear a hat. I flipped for race walking right after the 1988 Summer Games in... [read full story]