Active Release Technique Used As Popular Treatment Low back pain can be caused by trauma, poor lifting and over-use/under-use of the muscles. Most low back pain stems from muscles, ligaments or joints and is a common ailment affecting young, old and in-between ages. Spinal pain is rarely caused by a serious medical condition. For those who experience low back pain, Bryan Boudreaux, DC, and owner of Cajun Spine and Sports in Lafayette, Louisiana says there are remedies that can help. Continue to participate in daily activities and tasks but alter the way you perform them. Dr. Boudreaux advices checking with a medical doctor to determine which over-the-counter pain medicines will provide the best relief. A doctor can also determine if a stronger medication might be necessary as well as rule out traumatic injury. “If the pain is...
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