11 New Ways to Make Time For a Massage With Hot Stones

“I Haven’t Got Time for the Pain” was one of Carly Simon’s biggest hits in the 1970s. Though the song is about emotional pain, it reveals that when faced with a “fight or flight” situation, we often choose the latter. Pain is never fun. Whether it is a bee sting, a broken leg, or a migraine headache, the less time we live in pain, the better. But ironically, in our hectic day-to-day lives, we often neglect to set aside time for activities such as massages with hot stones, to ease the pain in our bodies. However, we must ask ourselves: Do we really lack the time for such relaxing activities, or are we unwilling make the time for them? Excuses, excuses We often use time as an excuse for not doing particular activities that we know we should do. But how efficiently are we using the time that we have? Recent studies show that,... [read full story]